Friday, April 23, 2010

Elizabeth Pantley, New Book

One of my favorite authors, Elizabeth Pantley, has a new book out. The No-Cry Separation Anxiety Solution, check this out:

BOOK SUMMARY FROM THE PUBLISHER

A tear-free approach to child separation blues—from the bestselling No Cry author a generation of parents have come to trust

Almost every child suffers some sort of anxiety during their first six years of life. Babies cry when grandparents hold them, toddlers cling to mommy’s leg, children weep when their parent leaves them at daycare, at school, or to go to work. This can cause frustration, sadness and stress in an already too-busy day and can break a parent’s heart.

Trusted parenting author Elizabeth Pantley brings you another winning no-cry formula that helps you solve these common separation issues. Pantley helps you identify the source of anxiety and offers simple but proven solutions.

In this exciting addition to the series, she ingeniously includes a free “magic” bracelet inside the book as a special tool for children to feel close to their parents—even when they’re not together. This successful method gives anxious children something to remind them their parents aren’t too far away—instantly providing them with the comfort and reassurance they need

Friday, January 29, 2010

Another FANTASTIC Hypnobabies Birth

My “guess date” was October 6th, and I planned to be a week late, just like I was with Ryker. I planned to work through the end of September.



On Monday (9/28) I had some mild birthing waves during the work day. They just felt like strong b/h so I didn’t think much about it. Around 7 pm we started timing them, not because they were strong, only because we wanted to test my husband’s cool new iPhone contraction timing application. They were 15-30 min apart at that point.



At 8:30 I decided to do a fear clearing hypnosis session. The birthing waves were getting stronger, and I was starting to have flashbacks from my sons 32 hour labor. I needed to get my fear under control. It helped a lot and I calmed down.



At 9:30 I started to wonder if this might really be it. birthing waves were still 15-30 min apart, but some were up to 2 min long and very intense. I can honestly say my initial thought was “oh crap…I still have so much to do at work before I go on maternity leave!” So I decided to work for a while (I work from home). I worked until 11:00 trying to close things out.



I got in the tub at 11:00 thinking it would slow things down so I could go to bed, but things only picked up. Birthing waves started to be 3-5 min apart and intense enough that I had to really focus on the hypnosis to get through them. I was still in denial that this was the real thing, and then I felt a big gush and knew my waters had broken.



Josh started getting our things together (I hadn’t packed, the car seat lining was in the washer, we were so caught off guard). He also called his mom to come watch Ryker, and my mom and the midwife to meet us at the birth center.



We left for the birth center around 12:30 a.m.. The drive was about 15 minutes and we listened to the Hypnobabies Birth Day Affirmations on the way there.



When we arrived I immediately got in the tub. We listened to her heartbeat and my midwife checked her position. She also tested the fluid on my pad and confirmed my water had broken. Josh used the queues we had learned which helped me relax.



After about 30 minutes in the tub I started feeling the urge to push. My midwife said to go ahead and give it a try. I was lying on my left side and moaning deeply with every wave. I could feel her moving down. Pushing felt so good!



I put my hand down and could feel her head covered in hair. The waves were very intense, but I was able to recover and smile and talk in between them. I never felt out of control. I never felt like I couldn’t handle it any more.

My midwife had me put my hand down to help stretch the perineum. She had me hoot like an owl to slow down on pushing so I wouldn’t tear. Then suddenly her head was out. I had a small break before the next wave and I felt her head. Then, one more big push and she was out! She swam up to me and I pulled her up onto my chest. She was beautiful and perfect. It was 2:13 a.m. and only a little over an hour after we got to the birth center.



It took her a minute to start breathing, but that was fine since the cord was still attached and pulsating. We sat and cuddled and massaged her for a minute and then she let out a little shriek. Once she was breathing well and the cord stopped pulsating my mom cut the cord. My midwife had me move to the bed to monitor my bleeding while I nursed Ruby and birthed the placenta. She latched right on and nursed for 45 minutes or so.



Ten minutes later I felt amazing and told everyone I would do it all again right then if I could! I had a very very small superficial tear that didn’t require stitching.



We measured and weighed her (8 lbs, 5 oz an 20 ¾ “ long). She got her vitamin K shot, and then we tucked her into the co-sleeper. Josh and I got in bed and went to sleep, my mom wet home, and my midwfe went to the next room to sleep.



At 10:00 a.m. Ruby and I had checkups and passed with flying colors, so we left and went home to begin life as a new family.

www.thedoulahouse.com

Tuesday, January 26, 2010

Summer Hypnobabies Class Dates

February/March:

Thursdays from 6-9pm 2 spots left

February 11, 18, 25, March 4, 11, 18

Week 7 (optional) New Parent Education. March 25th

*see info below*

March/April:

Tuesdays from 6-9pm 3 spots left

March 23, 30, April 6, 13, 20, 27

Week 7 (optional) New Parent Education. May 4th

*see info below*

May/June:

Tuesdays from 6-9pm

May 11, 18, 25, June 1, 8, 15

Week 7 (optional) New Parent Education. June 22nd

*see info below*

July/August:

Tuesdays from 6-9pm

June 29, July 6, 13, 27, August 3, 10
**Skipping July 20th**

Week 7 (optional) New Parent Education. August 17th

*see info below*

August/September:

Thursdays from 6-9pm

August 5, 12, 19, 26, September 2, 9

Week 7 (optional) New Parent Education. September 16th

*see info below*

New Parent Education Course (week Seven)

We have extended each class to included a New Parent Education Course. (optional) This class will cover The Happiest Baby; which will teach you the techniques to calm and comfort any baby, every time!! The Happiest Baby class is based off the teaching of Dr. Harvey Karp, and is an essential to any new mom (see other services for full description) We will also cover Breastfeeding, child safety, and much more. This class will be taught on the same day of the week as your Hypnobabies class at the same time. We have just extended class one more week. For more information, or to register for a class (even if you aren't a Hypnobabies mom) please call 801-548-2917

Sunday, November 15, 2009

2010 Hypnobabies classes, utah

January/February:

Tuesdays from 6-9pm

January 5, 12, 19, 26, February 2, 9

Week 7 (optional) New Parent Education. Feb. 16th

*see info below*

February/March:

Thursdays from 6-9pm

February 11, 18, 25, March 4, 11, 18

Week 7 (optional) New Parent Education. March 25th

*see info below*

March/April:

Tuesdays from 6-9pm

March 23, 30, April 6, 13, 20, 27

Week 7 (optional) New Parent Education. May 4th

*see info below*

New Parent Education Course (week Seven)

We have extended each class to included a New Parent Education Course. (optional) This class will cover The Happiest Baby; which will teach you the techniques to calm and comfort any baby, every time!! The Happiest Baby class is based off the teaching of Dr. Harvey Karp, and is an essential to any new mom (see other services for full description) We will also cover Breastfeeding, child safety, and much more. This class will be taught on the same day of the week as your Hypnobabies class at the same time. We have just extended class one more week. For more information, or to register for a class (even if you aren't a Hypnobabies mom) please call 801-548-2917

NOTE: If you do not see a class on a day that works with you, we are more than willing to start a new class if we have enough interest.

Doula Testimonial (Marinda Lloyd, the Doula House L.L.C.

This birthing experience was SO much better than my first! After getting a spinal migraine from my epidural with my first child, I was bed ridden for 3 days until I got an excrutiating painful blood patch. Needless to say, I was determined to make my second delivery a much more pleasant experience! So I sought out help from others and decided to take a Hypno Birthing class and hired a doula, Marinda to help keep my focus on the task at hand. I feel that I had great coping skills and birthed at home with the help of my doula, Marinda until I was about a 6-7 centimeters when I arrived at the hospital. This was when my doula helped me tremendously! I was having a hard time relieving the pain and staying focused, so my doula helped me get in different pain relieving positions and tried hard to help me stay focused. The last half hour I really wanted to give up, but Marinda (along with my very supportive husband) knew my desires and goals and helped to keep my mind on the end in sight.
I had a strong desire to push long before my body was actually ready to deliver and if it weren't for Marinda, I'm sure I would've pushed that baby out and ripped everything on the way! About 1 1/2 hour later, I gave birth to a beautiful girl!
I felt so great after this delivery! I was a little exhausted at first, but I had so much adrenaline that I recouped quickly and I was ready to go home that night! I have felt so much more energized and just overall feel better this time around because I went the natural route and I am so thankful for a supportive husband and doula for helping to give me that experience!
Dawn E. 9/9/09

Wednesday, September 16, 2009

Beautfiul Hypnobabies Birth (testimonial)

I had always wanted to have a natural childbirth, and I gave it a shot with my first son 14 years ago. But back then, and up until I met Marinda, I thought the way to go natural was to just not have any drugs. After 20 hours of painful exhausting labor with my first, I believed that going natural was something I would never have the strength to do.

After my first interview with Marinda, she answered questions and eased so many fears that I had and I began to believe that maybe I could have a beautiful natural childbirth.

Marinda was so kind and generous answering any questions and helping me though all my fears. She is so educated and there was never a fear that she couldn’t ease by explaining an alternative solution that did not involve drugs, and I ended up looking forward to a natural child birth.

I studied Hypnobabies and Marinda helped me to thoroughly prepare for my birthing day.

On the day I went into labor, I was so surprised at how well Hypnobabies worked for me. I didn’t even believe I was in labor because my birthing waves felt so wonderful and amazing. Nothing like I remembered feeling 14 years ago with my first. I started having pressure waves at 4am. I went to work at 8am and timed my waves, which were 4 and 5 minutes apart. I realized that since that is when most women go to the hospital, I should at least go home. I called Marinda and she came to my house right away. After observing and helping me though a few pressure waves, Marinda actually had to convince me that I was much farther along in my labor than I was willing to believe and so we headed off to the hospital with my contractions being about 1 min 30 seconds apart. The waves still felt so amazing and powerful, but not painful.

We arrived at the hospital at 11:50 and I was assessed by a nurse who said I was only 4+ cm dilated. I began go get scared because I was having all signs of transition. Marinda also believed I had progressed farther than 4+ cm dilated and helped calm me when I felt I was losing my mind. She got me up to go to the bathroom knowing that would help descend the baby down and help me become complete. When I got back to the bed, and a few birthing waves later, I felt the urge to push. The nurse checked me and I was complete. Marinda was so amazing at supporting me through my pushing. She would breathe with me and encourage me to push when and as hard as I wanted too, which pushing my baby down and out was the most beautiful amazing experience of my life.

I had my son 47 minutes after arriving at the hospital at 12:37pm weighing 8lb 4oz and 21 inches long.

Marinda’s support has not only been offered to me, but also to my fiancĂ©. She supported him during my labor and delivery to help keep him calm. She has also helped him, as a new first time dad, on how to handle a newborn and we are both so grateful for her.

I have to thank Marinda and Hypnobabies so deeply. I know I could not have had the birthing of my dreams if it wasn’t for her. Going natural became so much more for me than just not taking drugs. It was a very spiritual, beautiful, empowering experience that I now look forward to experiencing again, which I will definitely have Marinda as my Doula when we have another baby.

Julie

Saturday, August 22, 2009

Hypnobabies Utah Classes For September and October

Tuesdays from 6-9 (Starts September 15th)

September 15, 22, 29 October 6, 13, 20 ONLY 3 Spots Left


Thursdays from 6-9 (starts October 8th)

October 8, 15, 22, 29, November 5, 12 ONLY 1 Spot Left